Diet Plan For 6 Month Old Baby

4 to 6 ounces.

Diet plan for 6 month old baby.

Foods to avoid in indian diet plan for 6 months old baby. Gradually you can shift to two meals around 7 months. To cup. It s important to advance texture once your baby is comfortable.

When you begin start with small portions. Breast milk formula or water. To cup. A sample meal plan for an eight month old baby is as follows.

Mashed egg or cereal. At 6 months of age breastmilk continues to be a vital source of nutrition. Always start with the light foods like rice. If you want to give your baby a taste of tofu at age 6 months go ahead even though it s not listed on our chart until age 8 months.

Introduce only one fruit or vegetable and feed it to your baby for at least three days. But it s not enough by itself. A six month old baby is primarily breastfed or formula fed. In addition to grains and tubers feed your baby a variety of foods especially animal foods dairy eggs meat fish and poultry fruits and vegetables every day.

Start with thin pureed foods. Your child s diet must include both liquid as well as solid things. However solid food can be introduced for breakfast or lunch. At around 6 months old offering a few tablespoons of food a 1 3 times a day is sufficient.

Preparing an 8 month old s meal plan may become more challenging as your child begins eating solid foods. Some foods pose a choking hazard and a few aren t good for your baby s digestive system. Now that your baby has gotten used to a texture other than that of milk you can continue with two solid meals a day. If she responds well and does not show any signs of allergy then you can continue with that fruit or vegetable and also try other foods.

During this period start switching your child from mother s milk to whole milk as whole milk contains fats required for your child. 4 to 6 ounces. Foods to include in indian diet plan for 6 months old baby. Also you don t have to introduce foods to your child in any special order.

You can think of these as complementing or adding to the breast milk or infant formula that you continue to feed your child. Breast milk or formula. When your child is about 6 months old you can start introducing him or her to foods and drinks other than breast milk and infant formula. You can find the recipes mentioned in the chart by clicking on the links below.

The foods and drinks you feed your child are sometimes called complementary foods. Don t over feed your child as this would result in his stomach ache or gas formation. Sample indian food chart or diet plan for 6 months old baby. One meal a day would do for a 6 months old baby.

Next move to lumpy mashed foods followed by finely chopped foods. The recommended feeding schedule for 6 month old babies is somewhere during mid morning and early afternoon around 3 00 pm but you can adjust it to your baby s liking.