Do We Need A New Mattress

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Do we need a new mattress.

Between dust mites and dead skin cells your mattress puts up with a lot from you and could use a refresh. If you choose to go without and set your bed on an uneven surface that does not provide adequate support it s likely that wear and tear on the mattress is going to occur faster than it would if your bed were on box spring that provided some assurances in terms of support and equal ground. We ve found that a mattress should probably be rotated out every decade or so. Your mattress can provide audible signals it needs replacing says jessica jones a mattress expert and reviewer from the sleep judge.

It is not uncommon to have back pain caused by a bad mattress along with discomfort throughout the night. Additional signs your mattress needs replacing include waking up with aches or pains not feeling as refreshed in the morning or waking up in the night because you re too hot or restless she said. If there s a dent in your mattress in the shape of your body that s a signal that your mattress is overly worn. You can also create a flat surface with a bunkie board or a piece of plywood.

Sagging can occur with almost any mattress material aside from waterbeds and can be observed under your sleep area at the edges or both. The simple answer is no you don t. To minimize pain and discomfort and help your body relax into healing regenerative sleep you need a mattress that conforms to your favorite sleeping positions while supporting all areas of your body conformability and support. Some memory foam and latex mattress sellers will say all you really need is a sturdy surface said rae.

In general mattresses fall into three categories. However there are some things to look at to ensure that you don t cause premature wearing to your new purchase. Buying a new foundation from your mattress company isn t the only way to support your new mattress. If the noises in your bedroom aren t limited to the sound of your significant other snoring or the sound of you two getting it on it may be time to get a new mattress.

2 the mattress is saggy. This is typically the first sign you need a new mattress. If your mattress has springs they can break down and sag. Usually these aches and pains go away during the day if it is the mattress that causing them.

You spend a lot of time with your mattress and 10 years is probably a good standard for purchasing a new one despite that lifetime warranty. The large retailers and manufacturers may void your warranty but if you find the right company it shouldn t void any warranty.