Does Chamomile Help Baby Sleep

A sleepy baby can also be a fussy baby.

Does chamomile help baby sleep.

Chamomile tea is widely thought to help people relax and fall asleep. Further studies are needed to confirm chamomile tea s effects on. One purported benefit of chamomile tea is its ability to relax the nerves and. But there s good news if you re looking for a natural sleep aid for your baby.

In one review of the. People say that chamomile tea can help babies with gas colic and difficulty sleeping. While evidence to support the benefits of chamomile is inconsistent and weak a few studies have provided encouraging results. For many of us the story of peter rabbit was an introduction to the soothing powers of chamomile tea.

Aromatherapy applications inhaling chamomile oil may help with a variety of conditions including anxiety and promoting sleep. You can use the oil in a diffuser or in a glass spray bottle. Chamomile tea is thought to help people fall asleep. Yes chamomile tea can help you sleep but it has so many extra benefits whether you drink it smell it or soak in it chamomile can help you sleep better feel calmer and stay healthier.

By cameron french may 16 2019. A cup of chamomile tea can help you sleep if you believe that it will zhou said.