Does Standing Cause Back Pain

This may lead to lower back pain in standing during normal daily activity.

Does standing cause back pain.

This may raise your risk for long term back pain and musculoskeletal. Over time they become weaker tighter shorter and unable to perform as before. Postural stress is the most common cause of lower back pain. In standing the spine has a curvature which may increase contact between the facet joints.

Standing five hours a day contributes to significant and prolonged lower limb muscle fatigue a small study concluded. Patients at risk for heart or vascular conditions might develop deep vein thrombosis or varicose veins from spending too much time on their feet. For this reason lower back pain is frequently brought on by sleeping in the wrong position prolonged bending heavy lifting or even standing or laying down in a poor rounded back position. If there is inflammation in those joints excessive standing may aggravate the inflammation and cause lower back pain in standing.

As a person ages the protective disks that sit between each of the vertebrae in the spine can gradually wear down and shrink. Other issues might include back pain caused by poor posture leg or foot pain or swelling in the legs. As the extra pressure and work this places on your body means your back doesn t get the support it needs and comes under increasing strain. And some health conditions actually can arise from standing too much.

Sitting is a big cause of why it hurts you so much. The causes the most common cause of lower back pain is postural stress. Degenerative disk disease can cause stiffness and pain while standing. Generally when you re standing and walking the increased pressure on your spine can make the lower back muscles tighten and spasm.

Standing pain that is mechanical usually begins with a failure to maintain these healthy muscles groups.